What Are The Benefits Of Lymphatic Drainage?

By Lisa Whitaker
Everyone loves a massage, right? Most people have had a regular ol’ massage before, but there’s a high chance that you’ve never booked yourself in for lymphatic drainage massage. While many people believe that this is just another type of massage on the block, lymphatic drainage massage is actually one of the best things you can book for your body. That’s because this massage increases the lymphatic flow in your body, which means that oxygen, nutrients, and white blood cells get the chance to whirl around your body and leave you feeling as good as new.

It’s helpful for new moms

Many moms choose to breastfeed their children and even those who don’t may suffer from complications in terms of their milk ducts. If a baby is struggling to latch or a mother is trying to cope with blocked ducts, lymph drainage massages could come in handy. That’s because this soft massage can help to stimulate fluid around the affected area and reduce the swelling in the same stuff. With this in mind, this will help new moms to breastfeed their babies without having to worry about soreness or infection.

It’s perfect for healing

Although lymphatic drainage can be utilized by anyone and everyone, it is particularly useful for those who have just had surgery. Lymph drainage massages help those who have recently scarred or damaged tissue, and it can even help to reduce the appearance of surgical incisions. As if that wasn’t enough, lymph drainage massage also helps to reduce swelling around the affected area and can help to ward off any infection. That’s because the movement of the lymph fluid around the body helps the immune system to rid the body of any toxins.

It can improve the immune system

Despite the fact that we can’t see it, there’s no doubt about the fact that our immune system looks after us every single day. The immune system thrives when lymphatic fluid is flowing freely around the body, but some people may find that their lymphatic fluid isn’t flowing quite as well as other people. This can be easily rectified with a session of manual lymphatic drainage, as this will encourage the fluid to make its way around the body without having to deal with any blockages. When this happens, you may find that you feel better in yourself and can fight off illnesses better.

It can help you relax

More than anything, lymphatic drainage can help everyone relax. It’s an extremely soft and delicate form of massage that focuses on the location of your lymph nodes rather than direct pressure points like in other massages. This means that it will leave you feeling relaxed and content, and ultimately help you fall asleep in the evenings. In fact, many experts suggest that a session of manual lymphatic drainage before bedtime is the perfect remedy for a sleepless night.

If you’ve always wanted to give lymphatic drainage a go, then today might just be the day. Why not book in your first session?

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